Training Tuesday: Legs

Hey there- today I’m sharing with you a great leg workout I gave to my weights boot campers the other day. This is a full leg workout, so get ready to FEEL it after- ha! 

This workout includes your quads, hamstrings, and glutes! Depending on the week I like to train all 3 together or sometimes I only train quads and hamstrings together and then combine glutes with another. Sometimes it’s good to mix it up!





Try out this leg workout to get strong legs! Click To Tweet

If you try it- please let me know šŸ™‚ I love a solid leg day!


Speak Your Mind


CommentLuv badge