My Name is Katie.


I’m a 26-year-old fitness nut, with a passion for working with others. I am An ACE Certified Fitness professional. I launched this business in hope to share my enthusiasm for life and fitness with anyone who would allow me to.


I am lucky to have married my college sweetheart this past summer. We live on the Eastern Shore of Maryland, and love living so close to the beach.



Fitness wise, I love to run, and lift weights. Currently I’ve been very into powerlifting! It’s fun to get stronger. I typically lift weights, and do a lot of HIIT workouts. These are my favorite types of workouts. I am a HUGE fan of flexible dieting, and encourage others to look into it as well. Eating does not have to be as hard as we make it. 

As much as  I love sports and working out, I’m also a little girly when it comes to my nails šŸ˜‰ (I mean one thing has to look nice on me, right??) So I am also a Independent Jamerry Consultant. It’s so much fun working with these products. I’ve never had so much fun “working” before in my life! Check out some of my awesome designs, and check out my website!



For any fitness inquiries: Email me at KLA3859@gmail.com OR:



*Disclaimer* I am an ACE Certified Fitness Professional, however as always, you should consult a physician before beginning any exercise regimen. 

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